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2 for FIVE (video): March


1. Ritual

If you're looking for a vitamin that gives you, "Everything you need, nothing you don't" check out Ritual's essential vitamin for women. They don't sugarcoat (no pun intended) anything when it comes to breaking the industry down. They let you know what you're getting and from where in the simplest form (my kind of people!).

2. Amber Glass Bottles

These cute amber glass vials are a great option for, compactly, transferring your oils on the go without having to take the whole (expensive) bottle 🙃.

3. NCLA (7-free) Nail Polish

These are the seven toxins I was referring to ---> Formaldehyde, Formaldehyde Resin, DBP, Toluene, Camphor, TPHP, OR XYLENE ... No, thanks 🙅🏽.

4. Piggy Paint Nail Polish Remover

This remover smells SO good and not only is it free of toxins, it's only made with four ingredients! So it's perfect for those little baby girl (or boy) fingers, too 🤗

5. One Degree Sprouted Brown Rice Crisps

Sprouted Rice Crispy Treats

- 1 - 10oz bag of Dandies vanilla marshmallows

- Coconut oil

- Earth Balance vegan butter*

- Chocolate (optional)

- 4-5 cups sprouted brown rice cereal**

In a large pot, melt butter, coconut oil and marshmallows (adding only a cup at a time). Make sure to constantly stir on medium to low heat to avoid burning.

Lightly grease your pan (I use a 9x9 square glass) with butter or coconut oil. Also, during this step, you'll add in your melted chocolate on top of the butter/oil.

Next, add in your rice and pack down tightly.

Only if you added the chocolate, you need to wait at least 5-6 hours in order for the chocolate to harder onto the rice. Trust me, I got greedy and pulled them out only after an hour and had to spoon up the chocolate onto the square, lol. It was still amazing though!

*You do not need to use vegan butter. Regular butter works just fine.

** This may vary depending on how gooey you prefer yours.

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© 2020 Candid Health, LLC

Cassie Brown

Clinical Nutritionist

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