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2 for FIVE (video): June


This month is so exciting for me because I have one of my best friends, Vanessa Bryant, taking over! As mentioned in the video, this will be a bit longer than five minutes but it's filled with some amazing products (and bloopers).

P.S. there's more from her coming soon 🤗

I hope you enjoy!

Vanessa Bryant

IG: @i3r0wnsuga

1. Caveman Nutrition Bars (0:34) - *Dark Chocolate and Almond Coconut

As Vanessa mentioned, these are great snack options for both you and your LO! They're paleo, gluten-free and Non-GMO. Plus, they have a variety of other flavors and products 🙌🏼

2. Mielle Organics (1:19) - Honey Ginger Gel

I'm not kidding ... this gel smells so yummy! I really love the story and quality behind this brand. Also, if you're a sucker for some good honey and ginger tea, look no further! Lol.

3. From Grouchy to Great Finding Joy in the Journey of Motherhood (1:56) - By Ruth Schwenck

I am so grateful she introduced this book. This is a great daily devotional for all the mommies out there. As mothers, we have so much going on and it's hard to find time for ourselves which then leads us to, well, being unhappy or grouchy as the author would say. Please give this book a read and let us know what you think. Tag @candidhealthwellness or Vanessa, @i3r0wnsuga!

4. Health Alliance (3:00) - Digestive Enzymes

Digestive enzymes are such a critical part of the digestion process and with the majority of our food being overly processed or full of chemicals, it's hard for our body to properly absorbed all of the nutrients in order to thrive. These are also vegan and gluten-free.

5. SNS Dipping Powder (4:15)

This was another one I had no clue about and I'm so happy she introduced! I love that salons are purchasing products that are healthier for our skin and nails. Before booking your next appointment, see if the salon carries this brand. If not, make a suggestion! It never hurts to try 😉

*We mention they are a great snack for kids, however, error on the side of caution because this item does contain nuts.

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© 2020 Candid Health, LLC

Cassie Brown

Clinical Nutritionist

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