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Top 5 Common Health Foods Messing With Your Ability to Work Efficiently

As entrepreneurs and industry professionals, it's really easy to get hyper-focused on a project and forget to eat or not fuel our body with nutrient-dense foods that are going to nourish our bodies and, in turn, maximize productivity.

Here are the top 5 foods that may be affecting how efficient we are:

😰 Oatmeal

😰 Fruit juices/detoxes/bowls

😰 Bars

😰 Processed food with “natural” labels