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Is the busyness of life & career making it really hard to prioritize your health? 


  I'm Cassie 

 A Clinical Nutritionist helping you restore metabolic health, beyond nutrition, by integrating simple mindset + lifestyle practices.

My approach is prioritizing sustainability by removing complexity around food and developing awareness and wellness routines that complement your busy lifestyle. 


The result?


Improved energy levels, brain fog, lowered stress and trust that you're making the best decisions for your health - without the need to rely on long-term counting, tracking and unnecessary product expenses.

Take the Resilience Assessment

I formulated a complementary Resilience Assessment to gauge how optimal your wellness is at the moment and bring awareness around growth opportunities you can begin leaning into.


I look forward to hearing from you!



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