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My top 5 foods to keep your body balanced while traveling
It's so easy to get side-tracked or just plain overwhelmed while traveling. I've listed five foods to keep you detoxing and energize
VLOG | 3 services I provide when working together
What do you get while working with me? When we decide to work together, sessions don't end after the hour is up.
VLOG | 3 ways to prepare before your appointment with me
Here are three things I encourage you to be clear on before working with me or any other health practitioner.